Blog
Types of Pilates explained: Which Pilates style Is right for you?
After the term ‘Pilates’ became generic, the Pilates Method has diversified significantly. (You can read more about Pilates history in my previous post)So many Pilates
Pilates, more than 100 years of history
We are living in a a time where Pilates is booming, everywhere you see there is a new studio offering Pilates on the Reformer, Mat
What is Pilates?
Have you noticed how Pilates seems to be everywhere these days? We hear about it from all corners: your friend’s sister practices on the Reformer,
Why to try Pilates Personal Training vs Group training
Hi there! This is Lorenzo here with a new blog that I believe will interest many of you: Why choosing Personal Pilates Training Over Group