The Intake session (about 50 minutes) is free and allows us to get to know each other. We’ll discuss your history with movement, health background, and personal goals. Then, I’ll guide you through some movement assessments and a brief Pilates session to give you a feel on how a Personal Pilates Training is like. I will also answer all your questions and walk you through the different packages available. All you need to bring is comfortable clothing you can move in and a towel.

Please fill out the form below, and I will get in touch with you as soon as possible regarding the available times.