{"id":108,"date":"2025-07-25T13:12:09","date_gmt":"2025-07-25T13:12:09","guid":{"rendered":"https:\/\/lorenzospilatescorner.nl\/?page_id=108"},"modified":"2025-10-07T13:43:30","modified_gmt":"2025-10-07T13:43:30","slug":"blog","status":"publish","type":"page","link":"https:\/\/lorenzospilatescorner.nl\/nl\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"108\" class=\"elementor elementor-108\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6911c1a e-flex e-con-boxed e-con e-parent\" data-id=\"6911c1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a803c7e elementor-widget elementor-widget-heading\" data-id=\"a803c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2aa3169 e-flex e-con-boxed e-con e-parent\" data-id=\"2aa3169\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cac6e9 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"9cac6e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1275 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-classical-pilates tag-contemporary-pilates tag-fitness-pilates tag-pilates-exercises tag-pilates-styles\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lorenzospilatescorner.nl\/nl\/types-of-pilates-explained-which-pilates-style-is-right-for-you\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2026\/03\/DSC9728-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1278\" alt=\"\" srcset=\"https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2026\/03\/DSC9728-300x200.jpg 300w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2026\/03\/DSC9728-1024x683.jpg 1024w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2026\/03\/DSC9728-768x512.jpg 768w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2026\/03\/DSC9728-1536x1024.jpg 1536w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2026\/03\/DSC9728-2048x1365.jpg 2048w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2026\/03\/DSC9728-18x12.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lorenzospilatescorner.nl\/nl\/types-of-pilates-explained-which-pilates-style-is-right-for-you\/\" >\n\t\t\t\tSoorten Pilates uitgelegd: Welke Pilatesstijl past bij jou?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>After the term &#8216;Pilates&#8217; became generic, the Pilates Method has diversified significantly. (You can read more about Pilates history in my previous post)So many Pilates<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/lorenzospilatescorner.nl\/nl\/types-of-pilates-explained-which-pilates-style-is-right-for-you\/\" aria-label=\"Lees meer over Types of Pilates explained: Which Pilates style Is right for you?\" tabindex=\"-1\" >\n\t\t\tLees meer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1168 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lorenzospilatescorner.nl\/nl\/pilates-more-than-100-years-of-history\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"266\" src=\"https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/07\/joseph-300x266.jpg\" class=\"attachment-medium size-medium wp-image-121\" alt=\"\" srcset=\"https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/07\/joseph-300x266.jpg 300w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/07\/joseph.jpg 631w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lorenzospilatescorner.nl\/nl\/pilates-more-than-100-years-of-history\/\" >\n\t\t\t\tPilates, meer dan 100 jaar geschiedenis\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>We are living in a a time where Pilates is booming, everywhere you see there is a new studio offering Pilates on the Reformer, Mat<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/lorenzospilatescorner.nl\/nl\/pilates-more-than-100-years-of-history\/\" aria-label=\"Lees meer over Pilates, more than 100 years of history\" tabindex=\"-1\" >\n\t\t\tLees meer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-120 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lorenzospilatescorner.nl\/nl\/what-is-pilates\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"134\" src=\"https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/DSC9706-ritagliata-300x134.webp\" class=\"attachment-medium size-medium wp-image-1013\" alt=\"Lorenzo performing Long Stretch on the Reformer\" srcset=\"https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/DSC9706-ritagliata-300x134.webp 300w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/DSC9706-ritagliata-1024x458.webp 1024w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/DSC9706-ritagliata-768x343.webp 768w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/DSC9706-ritagliata-1536x687.webp 1536w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/DSC9706-ritagliata-scaled.webp 1920w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/DSC9706-ritagliata-18x8.webp 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lorenzospilatescorner.nl\/nl\/what-is-pilates\/\" >\n\t\t\t\tWat is Pilates?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Heb je gemerkt dat Pilates tegenwoordig overal lijkt te zijn?\n\nWe horen erover uit alle hoeken: de zus van je vriend oefent op de Reformer<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/lorenzospilatescorner.nl\/nl\/what-is-pilates\/\" aria-label=\"Lees meer over What is Pilates?\" tabindex=\"-1\" >\n\t\t\tLees meer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-125 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lorenzospilatescorner.nl\/nl\/why-to-try-pilates-personal-training-vs-group-training\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/Personal-vs-group-Pilates-300x225.webp\" class=\"attachment-medium size-medium wp-image-758\" alt=\"\" srcset=\"https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/Personal-vs-group-Pilates-300x225.webp 300w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/Personal-vs-group-Pilates-1024x768.webp 1024w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/Personal-vs-group-Pilates-768x576.webp 768w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/Personal-vs-group-Pilates-1536x1152.webp 1536w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/Personal-vs-group-Pilates-scaled.webp 1920w, https:\/\/lorenzospilatescorner.nl\/wp-content\/uploads\/2025\/10\/Personal-vs-group-Pilates-16x12.webp 16w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lorenzospilatescorner.nl\/nl\/why-to-try-pilates-personal-training-vs-group-training\/\" >\n\t\t\t\tWaarom Pilates Personal Training vs Groepstraining?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hallo! Dit is Lorenzo met een nieuwe blog die velen van jullie zal interesseren: Waarom Persoonlijke Pilates Training boven Groepstraining<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/lorenzospilatescorner.nl\/nl\/why-to-try-pilates-personal-training-vs-group-training\/\" aria-label=\"Lees meer over Why to try Pilates Personal Training vs Group training\" tabindex=\"-1\" >\n\t\t\tLees meer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blog<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-108","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Lorenzo&#039;s Pilates Corner<\/title>\n<meta name=\"description\" content=\"Read more about Pilates tips, exercises, history, movements and much more, on Lorenzo&#039;s Pilates Corner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lorenzospilatescorner.nl\/nl\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Lorenzo&#039;s Pilates Corner\" \/>\n<meta property=\"og:description\" content=\"Read more about Pilates tips, exercises, history, movements and much more, on Lorenzo&#039;s Pilates Corner.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lorenzospilatescorner.nl\/nl\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Lorenzo&#039;s Pilates Corner\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-07T13:43:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lorenzospilatescorner.nl\\\/blog\\\/\",\"url\":\"https:\\\/\\\/lorenzospilatescorner.nl\\\/blog\\\/\",\"name\":\"Blog - 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