# Lorenzo's Pilates Corner > Cozy, personal, high quality pilates in Rotterdam different studios but i want to focus my website on personal and duo training in ‘Lorenzo’s Pilates Corner’ ## Posts - [Types of Pilates explained: Which Pilates style Is right for you?](https://lorenzospilatescorner.nl/types-of-pilates-explained-which-pilates-style-is-right-for-you/): Since Joseph Pilates’s death, and especially after the term ‘Pilates’ became generic, the Pilates Method has diversified significantly. (You can read more about Pilates history in my previous post)So many Pilates styles exist nowadays and it can be challenging to find what is right for you. Here, I propose a categorization (far from perfect) to ease navigation in the current market. 1. Classical Pilates; tradition and precision Classical Pilates studios and classes follow directly from the original work of Joseph and Clara Pilates according to the teachings of first-generation teacher Romana Kryzanowska. In a classical studio, the exercises are taught […] - [Pilates, more than 100 years of history](https://lorenzospilatescorner.nl/pilates-more-than-100-years-of-history/): We are living in a a time where Pilates is booming, everywhere you see there is a new studio offering Pilates on the Reformer, Mat and more, but did you know Pilates is actually the name of a person? Someone who was born more than 100 year ago?  Let’s than dive than in the fascinating history of the Pilates Method!  And if you are new to Pilates, check out my post on “What is Pilates?” Joseph Pilates and The Art of Contrology Joseph Pilates was born in 1883 in Mönchengladbach (now Germany). His father was a metal worker and prize-winning […] - [What is Pilates?](https://lorenzospilatescorner.nl/what-is-pilates/): Have you noticed how Pilates seems to be everywhere these days? We hear about it from all corners: your friend’s sister practices on the Reformer, your uncle alleviated his back pain through Pilates, your neighbor did it as a young dancer in New York, and your best friend gave it a try at the gym. But what exactly is Pilates? Where does it come from? Why is it even called that? Pilates, what is it? The Pilates Method is a form of exercise for the whole body, focusing on breath, alignment, and mobility.It is generally highly adjustable for different levels […] - [Why to try Pilates Personal Training vs Group training](https://lorenzospilatescorner.nl/why-to-try-pilates-personal-training-vs-group-training/): Hi there! This is Lorenzo here with a new blog that I believe will interest many of you: Why choosing Personal Pilates Training Over Group Classes? In recent years, Pilates, especially Reformer Pilates, has become very popular, with large groups and enthusiastic trainers in studios filled with equipment. However, this is not the only way to practice Pilates and receive its benefits. In fact, Pilates is a highly customizable and inclusive practice, offering much more than just a big group following the same routine. Welcome to Personal Pilates Training (One-on-One) Whether you’re completely new to Pilates, feeling overwhelmed by group […] ## Pages - [Cookie Policy](https://lorenzospilatescorner.nl/cookie-policy/): Cookie Policy - [Home Tests](https://lorenzospilatescorner.nl/home-tests/): Welcome to Lorenzo’s Pilates Corner High quality, cozy, personal Pilates in Rotterdam. Book a free Intake Hi! I’m Lorenzo, former Professional dancer, certified Fitness trainer and Polestar certified Pilates Teacher.In Lorenzo’s Pilates Corner I share my experience with movement and my knowledge built in this 10 years as a Fitness professional. Learn more about me What I offer Personal 1-on-1 Pilates Train with me with Personal Pilates Training. Every session will be tailored to you personally to make you feel safe and reach your personal goals. Free Intake Personal Duo Pilates Train together with a friend, partner or family member […] - [Book an intake](https://lorenzospilatescorner.nl/book-an-intake/): The Intake session (about 50 minutes) is free and allows us to get to know each other. We'll discuss your history with movement, health background, and personal goals. Then, I'll guide you through some movement assessments and a brief Pilates session to give you a feel for how a session will look. I will also answer all your questions and walk you through the different packages available. All you need to bring is comfortable clothing you can move in and a towel. - [Blog](https://lorenzospilatescorner.nl/blog/): Blog - [Services](https://lorenzospilatescorner.nl/services/): "I will guide you in movement at your own pace through the Pilates method and I personalize the training towards your personal goals." Lorenzo - [About](https://lorenzospilatescorner.nl/about/): Beside my dance career I am a Certified Fitness Instructor since 2015 and have been teaching Group Fitness and Mat Pilates in different gyms and studios. - [Home](https://lorenzospilatescorner.nl/): former Professional dancer, certified Fitness trainer and Polestar certified Pilates Teacher. In Lorenzo’s Pilates Corner I share my experience with movement and my knowledge built in this 10 years as a Fitness professional. - [Privacy Policy](https://lorenzospilatescorner.nl/privacy-policy/): Privacy Policy Privacy Policy for Lorenzo’s Pilates Corner   This Privacy Policy explains how Lorenzo’s Pilates Corner (“we,” “us,” or “our”) collects, uses, shares, and protects the personal data you provide when you visit our website, https://lorenzospilatescorner.nl/, and use our services. Your privacy is very important to us. By using our website and services, you agree to the collection and use of information in accordance with this policy.   1. Information We Collect   We collect personal data that you voluntarily provide to us when you use our website or services. Type of Data Examples of Data Collected Purpose/Context Contact […] ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/lorenzospilatescorner.nl/mcp) [comment]: # (Generated by Hostinger Tools Plugin)